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Healthy Choice Menus

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Healthy Choice Breakfast

Healthy Choice Menus

Healthy Choice Breakfast

Fruit:

  • Banana
  • Orange slices
  • Grapes
  • Peaches
  • Apple
  • Orange
  • Applesauce
  • Pineapple
  • Pear
  • Apple slices
  • Fruit Cup

Cereal:

  • Oatmeal
  • Rice Krispies
  • Cheerios
  • Corn Flakes
  • Raisin Bran

Proteins:

  • FF scrambled egg (1)
  • Hard boiled egg (1)
  • Breakfast burrito w/ egg and cheese
  • Yogurt, assorted

Breads:

  • White toast
  • Wheat toast
  • Bagel (1/2)

Beverages:

  • Milk:
    • 2%
    • Skim
    • Lactose free milk 
  • Soy Milk:
    • Vanilla
  • Vanilla Almond milk 

Additions:

  • Margarine
  • Sugar-free jelly
  • Splenda
  • Brown sugar (1 Tbsp)
  • Cream cheese (1)

Healthy Choice Lunch and Dinner

Healthy Choice Lunch and Dinner

Soups (choose one):

  • Chicken noodle
  • Vegetable
  • Tomato

Entrée (choose one):

  • Cottage cheese, fruit & cracker plate
  • Garden entrée salad
  • Black bean burger
  • Beef soft taco
  • Chicken soft taco
  • Ham sandwich
  • Peanut butter & sugar-free jelly sandwich
  • Grilled cheese sandwich
  • Turkey sandwich
  • Grilled chicken
  • Hamburger
  • Pepperoni pizza
  • * Baked white fish
  • * Spaghetti & meat sauce

* = Can Only Be Ordered At Dinner

Side dishes (choose two):

  • Carrots
  • Broccoli
  • Peas
  • Raw veggies
  • Green beans
  • Mashed potatoes
  • Baked sweet potato fries
  • Tossed salad
  • Baked potato chips
  • Baked potato
  • Baked sweet potato

Breads:

  • Roll
  • Wheat crackers
  • Wheat slice
  • Graham crackers

Fruit (choose one):

  • Grapes
  • Peaches
  • Apple
  • Orange
  • Applesauce
  • Seasonal fresh fruit
  • Banana
  • Pineapple
  • Pear
  • Apple slices
  • Fruit Cup

    Dressings:

    • Low-fat Ranch
    • Low-fat Honey Dijon
    • Fat-free Italian
    • Oil/Vinegar

    Desserts (choose one):

    • Vanilla pudding
    • Chocolate pudding
    • Light fruit yogurt
    • Sugar-free gelatin
    • Teddy Grahams
    • Animal crackers

    Beverages:

    • Milk:
      • 2%
      • Skim
      • Lactose free milk
    • Soy Milk:
      • Vanilla
    • Vanilla Almond milk
    • Diet lemonade
    • Sugar-free Kool-aid
    • Unsweetened tea

    Condiments:

    • Mustard
    • Ketchup
    • Margarine
    • Salsa
    • BBQ (1)
    • Honey mustard (1)
    • Sour cream (1)