Eat and Live Healthy
My Plate Planner
A healthy meal doesn't have to bring out the yuck face in your kids - it can also taste great! Use this helpful Plate Planner to measure portions, choose variety and be smart about what foods your kids should eat.
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Facts About Childhood Obesity
Obese children and adolescents have an increased risk for:
- Heart disease
- Type 2 diabetes
- Stroke, liver & gallbladder disease
- Sleep Apnea
- Gynecological problems
- Cancers (breast, endometrial & colon)
Find links to additional information about fighting childhood obesity in East Tennessee.