Packing Healthy School Lunches
Buying lunch at school may be the first time your child gets to call the shots on which foods to eat. School lunches today are healthier than ever and kids have more choices about which healthy foods taste best. However, some school lunches still exceed recommendations for fat, and some parents choose to pack lunch instead.
In this video, East Tennessee Children's Hospital's Kindall Aaron, coordinator of the Knoxville Area Coalition on Childhood Obesity, has some tips for packing healthy lunches your kids will actually eat: